After you prepare this mixture you can store it in a refrigerator or best way is to mix it in the morning and use it every morning before breakfast.
In this recipe it is crucial to use natural and organic of honey, if possible some local honey so you will know for sure is completely pure, as well try to find the best cinnamon.
Home natural drink for weight loss and burning belly fat
INGREDIENTS
- 1 liter of water
- 1 teaspoon honey bee
- 2 tablespoons ground cinnamon
PREPARATION
1.Mix the honey and cinnamon with the water in a small saucepan.
2.Bring the mixture to a boil.
3.Filter the liquid into a cup and divide into two half-cup amounts.
HOW TO USE THIS NATURAL BEVERAGE
The best time to use this mix is 30 minutes before breakfast and 30 minutes before sleeping. If you make too much as we said , don’t throw it, just store it for the next day.
It is only crucial for the during to be consumed on an empty stomach. mainly this mixture cleanses your body, but also helps you lose weight without making any changes to your diet.
Helpful Tips
Keep these helpful tips in mind:
Some proponents suggest adding raw organic honey after the water has boiled to take nutrients and thus the benefits.
When you are on this regimen, it is recommended that a dieter may easily lose three to five pounds within 7 days without changing anything else within her or his diet.
The Effect It Has On The Body
According to doctors the mixture of honey and cinnamon powder prevents the build up of fat in the body.
During weight loss, the breaking down of stored fat molecules also causes the release of free radicals’ – which are proven to be harmful for our health. Honey has a great amount of phytochemicals believed to serve as antioxidants. Antioxidants help to reduce free radicals.
Cinnamon actually influence blood sugar and the way its processed, by that the body break it down in such a way that it doesn’t turn to fat.
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