There are several ingredients that will help you burn more calories without making any big sacrifice and can speed up the weight loss process.
Now let us ask you one question: Have you ever tried using honey and cinnamon in the weight loss process? If not, then you need to know that you have been missing much. This amazing mixture will speed up the weight loss process and will also help you get past your food cravings quickly and easily.
Here we will show you how to prepare this simple and yet amazing weight loss mixture.
Ingredients:
- 1 teaspoon of cinnamon.
- 250 ml of water.
- 2 tablespoons of honey.
Directions:
It is very easy and simple to prepare this magnificent mixture. You only need to do is mix the cinnamon and the boiling water. Then you need to remove the pot from the heat and let it cool down.
In order to preserve all the healing properties of the honey you need to add it to this mixture, as soon as the mixture is all cooled down.
While the water is boiling or is still hot remember you must never add the honey.
How to consume this mixture?
When it comes to consuming this mixture, consume it half of it before going to sleep, and in the morning when you wake up take the other half, on an empty stomach.
In only 7 days the first results will be notable and you will also note that you are going to lose weight a lot faster than before.The results surely will amaze you and will encourage you to continue losing more weight.
Honey is high in antioxidants and enzymes that have various health effects on the body. On the other hand, cinnamon can do everything from boosting your metabolism to lowering your cholesterol levels. That is why these two ingredients need to play a crucial part in your everyday diet.
You will create a sort of Dynamic Duo, by combining these two ingredients which if consumed at the beginning and at the end of your day, will help you achieve your weight loss goals.
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