Toxins, chemical, processed products and fatty foods can cause serious cardiovascular issues.
A big part of staying always healthy and also keeping your arteries clear and clean is linked to your diet and what you consume.
Enhancing your cardiovascular health by clearing plaque accumulation from arteries is a proper way to lower your risk of serious stroke or heart disease.
For those who prefer to use natural remedies to improve their heart health, here is a 3 ingredient beverage:
You need:
1 piece of ginger (4-5 cm)
8 organic lemons
4 L clean of filtered water
8 cloves of garlic
Preparation and Use:
First you have to wash the lemons very well and chop them into pieces.
Clean the ginger and garlic cloves, and place all the ingredients in a blender.
Mix very well and put the mixture in a pot.
Add the water and cook. Remove the pot from the heat when begins boiling.
Place the resulting mixture in glass bottles.
Use the remedy every day, two hours before meals, on an empty stomach.
We suggest you to do regular exercises at least three times a day during the treatment.
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