Tuesday, September 17, 2019

Get Rid Of Back Fat, Arm, Thigh And Belly With Baking Soda! Here Is How To Prepare It!

Losing weight fast and to stay in shape is the most popular topic today, among women and man around the world. Literally, there are thousands of diets, weight loss methods that promise results in a week (but truth is that they will regain lost weight in just a couple of days).

Ingredient known as baking soda, (which is used for preparing cookies and dough, also known as cleaning ingredient), not everyone knows that can improve our overall health.
Everyone loves flat and attractive stomach, and it is difficult task that can’t be done without a healthy diet, regular exercise also. Let’s face that rarely anyone has the time to do all that. For great luck baking soda can reduce excess belly fat very effectively.

HERE ARE 3 WAYS IN WHICH BAKING SODA HELPS REDUCE WEIGHT:

  • 1. Baking soda, grapefruit, lemon juice
  • 2 glass of water
  • 1 lemon or grapefruit
  • 1 teaspoon baking soda

Preparation
Add baking soda in a glass of water,add lemon juice and stir well, then drink mixture every morning 20 min. before breakfast in order to melt your belly fat.


  • 2. Baking soda, apple cider vinegar
  • 1 glass of water
  • 2 tablespoons ACV
  • ½ a teaspoon baking soda

Preparation
Mix these ingredients in glass of water. Consume this mixture every morning, on an empty stomach.


  • 3. Baking soda and fruits
  • 1 cup strawberries
  • Bunch of fresh mint leaves
  • 2 cups of water
  • 1 teaspoon of baking soda
  • 2 lemons

Preparation
Mix all ingredients together, consume this drink twice a day. Also, you can add some ice to make it cool, refreshing drink. We must note that ingredient won’t burn fat alone. It is necessary to avoid consuming sugar and flour, also to avoid processed meat and alcohol. If you stick to these tips and use baking soda remedies given above, your belly fat will be gone soon.

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Burn A Leaf Of This Tree In Your House To Help You Relax And Bring Calamity In Your Home!

There is a plant that will help you relax for a very short time and get rid of any tension, nervousness, stress, tension … It’s not marijuana, but laurel! Russian scientist Gennady Malahov discovered that this plant is fantastic against fatigue and stress.

A lot of people have been practising this method for a long time and it has become quite popular lately. Few minutes after you burned down the leaf, the smoke will gradually spread in your room, and you will immediately notice that you are more relaxed.

In order to overcome the stress and tensions that bring us an accelerated rhythm of living, in this rough contemporary world, we can look for help in the form of a laurel leaf.
In short, the laurel will help you reduce stress and anxiety.

Even the Greeks in ancient times recognized the medicinal properties of laurel and used it in medicine. Laurel is characterized by strong anti-inflammatory and soothing properties. This allows, among other things, the fight against epilepsy, as well as the release of airways.

If you have high blood pressure, insomnia or stress, the laurel can help! To take advantage of it, you can eat it in the dishes, cook it in boiling water or lightly ignite it in a pot.

After a few minutes, the smoke will gradually expand in space, and you will immediately notice that you are more relaxed.

Laurel combustion releases specific substances that help us alleviate fatigue and will help us to relax.


  • Helps in anxiety and fatigue, exclaims – a combination of chemicals in the Laurel list works soothing on the body and psyche. All you have to do is light a few leaves in the area where you are staying and inhale the smoke.But it doesn’t you do this at bedtime because you smell of burning laurel will awaken you.
  •  Clean the mucus from the lungs – the laurel leaf is a respiratory stimulant and can help to release the mucus from the lungs. The best way is to put fresh or dry leaves in hot water and breathe vapour – inhale. It also helps to rub laurel oil on the chest. It cures allergies and asthma.
  •  Helps with diabetes – Research has shown that consuming 3 grams of laurel leaves per day reduces blood glucose in people with type 2 diabetes.
  •  It is good for digestion – putting it more in food or massages your belly with oil of laurel after meals, it will help in the secretion of digestive juices and faster processing of food in the stomach.
  •  For the proper functioning of the heart – an organic compound found in the laurel strengthens capillary walls in the heart and helps eliminate bad cholesterol from the body.
  •  Cures joint inflammation – with laurel leaf oil massage the painful area and raise the amount of laurel leaves to add to the food.
  •  In urinary infections – mix powdered laurel with milk and drink.


Tuesday, August 27, 2019

Drink This Before Sleep And Wake Up With Less Weight Every Day!

Honey is one of the healthiest foods in the world. This super healthy ingredient is loaded with healthy nutrients and it can provide many health benefits. But, did you know that if you mix honey with cinnamon, you will make the most powerful combo which will help you burn weight overnight. Take a look at the article below and find out more about this.

YES, it’s very simple – just drink this powerful drink before you go to sleep and wake up every morning with less weight. Sounds great, right? Well yes it is and it really works, because this powerful drink is really amazing.

Cinnamon can provide many health benefits, such as: it will improve your complexion, lower your cholesterol levels, increase the blood flow, perfect for the heart, stomach, intestines and the best thing about cinnamon is that will speed up the weight loss process and help you lose weight much faster (even when you sleep).
You can use cinnamon as a supplement to all the dishes after a quarter of a teaspoon to every meal, replace sugar with cinnamon, fully or partially or make a special mixture for weight loss and drinking it regularly. Every night before you go to sleep you should drink a mixture of honey and cinnamon powder. And, if you use this drink regularly, then you will be amazed by the results.

Note: this mixture is very simple and easy to make and you probably already have all the ingredients in your kitchen cabinet.

DIRECTIONS:
Boil 200 ml of water then add 1/2 teaspoon of cinnamon powder and leave it for 30 minutes, until it’s cool. When the water is cool enough, you need to add 1 teaspoon honey and leave in the fridge. Drink one cup of this super healthy drink, 30 minutes before you go to sleep. Make sure you don’t add anything else in this drink. You do not need to drink this during the day. It only works if you take it at bedtime.
This combo will cleanse your digestive tract, remove parasites, fungi and other bacteria, which slows down digestion in the body. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You.

DIY:How To Prepare And Use Natural Scrubs At Home To Make Your Hands Smooth And Soft

We often neglect our hands and do not take care of them properly. Our skin over the hands is also more prone to drying since we do a lot of things with them and are washing them constantly which lead to them becoming dry. Here are some easy to prepare hand scrubs which can be used to exfoliate the hands and make them softer.

DIY 1
How to:


  1. Take 1 cup of coffee grounds.
  2. Add 3 teaspoons of cold cream.
  3. Add 3 tablespoons of coconut oil.
  4. Add 6-7 drops of natural vanilla extract.
  5. Mix the ingredients well to form a uniform mixture.
  6. Apply on wet hands.
  7. Scrub the skin for 2-3 minutes.
  8. Rinse off with plain water.
  9. Do this remedy once a day for better results.

DIY 2

How to:


  1. Take 1 cup of coarse sea salt.
  2. Add 3 teaspoons of vitamin E oil.
  3. Add 3 tablespoons of coconut oil.
  4. Add 6-7 drops of natural mint essential oil.
  5. Mix well.
  6. Apply on wet hands.
  7. Scrub the skin for 2-3 minutes.
  8. Rinse off with plain water.
  9. Do this remedy once a day.

DIY 3
How to:


  1. Take 1 cup of coffee grounds.
  2. Add 3 teaspoons of lemon juice.
  3. Add 3 tablespoons of coconut oil.
  4. Add 6-7 drops of lemongrass essential oil.
  5. Mix well.
  6. Apply on wet hands.
  7. Scrub the skin for 2-3 minutes.
  8. Rinse off with plain water.
  9. Do this remedy once a day.


DIY 4
How to:


  1. Take 1 cup of sea salt.
  2. Add 3 teaspoons of olive oil.
  3. Add 3 tablespoons of coconut oil.
  4. Add 6-7 drops of lavender essential oil.
  5. Mix well.
  6. Apply on wet hands.
  7. Scrub the skin for 2-3 minutes.
  8. Rinse off with plain water.
  9. Do this remedy once a day.


DIY 5
How to:


  1. Take 1 cup of gram flour.
  2. Add 3 teaspoons of curd.
  3. Add 3 tablespoons of almond powder.
  4. Add 6-7 drops of almond extract.
  5. Mix well.
  6. Apply on wet hands.
  7. Scrub the skin for 2-3 minutes.
  8. Rinse off with plain water.
  9. Do this remedy once a day.

How this help:

These Scrubs are beneficial for exfoliating the skin and getting rid of dead skin cells from the surface. These scrubs make use of gram flour, almond powder, and sea salt and coffee grounds as the base of the scrubs since they have a granular structure. Coffee grounds also help in removing any odour from the hands. Hence the coffee scrubs are great to use in the kitchen after cooking with string scented ingredients like onions or garlic. Sea salt is well known for getting rid of germs since it is saline and kills any bacteria on the hands. Gram flour scrub is ideal for people who have pigmented hands and are trying to get rid of a suntan or get an even skin tone. Gram flour has skin lightening properties apart from being a good scrub naturally.

These scrubs can be used on the hands once every day. If you want soft hands, is also important to keep moisturizing the hands regularly to prevent them from drying. It is also a great alternative to use these scrubs at night since these scrubs contain hydrating oils which will moisturize and soften the skin overnight.

How To Use Almond Oil To Lighten The Skin Tone At Home

Almond oil provides a lot of skin benefits like treating acne scars, moisturization, de-pigmentation and it helps in lightening our skin as well. Yes! It controls the production of melanin which is the main cause behind the dark skin. It is one of the best ingredients for our skin as it contains many nutrients and vitamins like vitamin A, vitamin B which makes our skin shine and glow. Also, it is a better option than various expensive skin products available in the market these days.

Read further to know more about how it can be used in various ways for lightening the skin:

ALMOND OIL WITH SUGAR

  1. Mix a tablespoon of almond oil with two tablespoons of sugar. Let the sugar dissolve in the oil completely.
  2. Then apply this mixture to the face and massage in upward circular motion.
  3. Gently scrub for 5 minutes and let it sit for an hour.
  4. Then, rinse it off with cold water and pat dry your face.
  5. Do not apply anything to your face afterward.
  6. Do this remedy every alternate day for a month, preferably before going to bed.

How To Use Almond Oil To Lighten The Skin Tone At Home

ALMOND OIL WITH LEMON JUICE

  1. Mix a tablespoon of almond oil with half a tablespoon of lemon juice.
  2. Massage your face with this mixture in upward circular motion for 20 minutes.
  3. Leave it as it is for overnight.
  4. The next morning wash your face with a mild face wash and normal water and pat dry with a towel.
  5. Do this remedy twice a week for effective results.


ALMOND OIL WITH HONEY

  1. Add a tablespoon of almond oil to half a tablespoon of honey.
  2. Then, pour a few drops of lavender essential oil in this.
  3. Mix all the ingredients properly.
  4. Apply this mixture to your face and let it sit for half an hour.
  5. Then, rinse it off with normal water and do not use face wash afterwards.
  6. Do this remedy thrice a week at night, for a month for lighten skin.

ALMOND OIL WITH VITAMIN E OIL

  1. Mix a tablespoon of almond oil with half a tablespoon of vitamin E oil.
  2. Apply the mixture to your face and massage in upward circular motion for 20 minutes.
  3. Let it sit for 5 more minutes and then rinse it off with normal water.
  4. Now, soak a face towel in lukewarm water and squeeze out the excess water.
  5. Place the same towel on your face and repeat the process for 3- 4 times.
  6. Then, just relax or go to sleep for at least an hour.
  7. And you would wake up with the most glowing, shining and moisturised skin.
  8. Do this remedy once a week for the best results.

ALMOND OIL WITH SANDALWOOD AND LEMON OIL

  1. Mix equal proportions of almond oil and sandalwood oil.
  2. Then, pour a few drops of lemon oil to it.
  3. Apply this mixture to your face in upward circular motion and let it sit for 30 minutes.
  4. Then, rinse it off with normal water and pat dry your face.
  5. Do this remedy every alternate day for a month, to get a light coloured skin.

Japanese Water: The Key To Burn All The Fat From The Waist, Back And Thighs ! It Will Make You Look 10 Years Younger Too

The internet is flooded with countless diets, recipes and remedies for natural weight loss and we’ve probably tried a good number of them, some more effective others not so much. One such recipe stands out for its efficiency and fast results – ginger water.

Ginger water really guarantees results when it comes to losing weight. It helps you burn fat from the most stubborn places and shed pounds in no time. The hips and belly region, which is the most difficult to shape, will no longer be your problematic area. Moreover, aside from helping you slim down, ginger water is incredibly healthy and will promote your overall health and protect you from a number of illnesses.

The drink works by accelerating your metabolism and assisting the body in the burning of fat. It will help you get fit in a short time without endangering your health, and is especially effective against the excess fat on the belly, underarms, hips and thighs, the so-called critical zones which require extra effort to melt. However, the ginger water can boost your metabolism to work non-stop, which will effectively help you lose the extra pounds.

The benefits of the drink don’t stop there. Besides shedding excess pounds, here’s what the ginger water can help you with as well:

Normalizes your blood pressure
Drinking ginger water on a regular basis will relieve your high blood pressure and keep it steady afterwards. The drink will also prevent the formation of blood clots which have been known to be fatal.

Floods your body with antioxidants
Ginger contains a variety of antioxidants which can hunt and neutralize free radicals in the body, compounds that are often the main source of serious ailments.

Reduces your cholesterol levels
This incredible drink will regulate your cholesterol levels and prevent a variety of cardiovascular problems they might cause.

Treats infections
For centuries, ginger has been used against a variety of infections including colds and the flu.

Anti-inflammatory agent
The drink has powerful anti-inflammatory properties which make it an ideal remedy against inflammatory diseases such as arthritis and gout.

Improves circulation
Ginger has the ability to boost your circulation mainly due to the presence of iron and zinc. Both minerals can improve your blood flow and prevent a variety of problems related to poor circulation. Furthermore, the drink will prevent the accumulation in your arteries and prevent cardiovascular diseases such as the often-fatal atherosclerosis.

Improves your digestion and nutrient absorption
Drinking ginger water regularly will boost your digestion and nutrient absorption by stimulating the release of bile in your stomach. If you don’t have appetite, we suggest chewing on a piece of ginger before your meals to get the digestive juices going.

Treat the flu and colds
Ginger has been used as a natural remedy for flu and colds during the winter for quite a long time. Drink ginger water regularly during the water to support your immune system and help fight these infections.

Treats digestive problems
By boosting your digestion, ginger water will also eliminate unpleasant digestive problems such as indigestion, bloating, acid reflux and constipation.

Supports your immune system
As we already said, ginger water will support your immune system and help your body in the fight against various infections. It can fight colds and the flu as we mentioned, but can also help in cases of more serious diseases and conditions.

Relieves joint pain
Thanks to its anti-inflammatory properties, drinking ginger water regularly will prevent pain in your joints.

Here’s how to prepare this incredible drink:
Ingredients


  • 1.5 l. of water
  • A few thin ginger slices
  • A bit of lemon juice


Directions

Pour the water in a saucepan and bring it to a boil. In the meantime, wash and peel the ginger, then cut it on slices. Add the slices in the boiling water and simmer on medium heat until they’re soft, then let the tea cool down, strain it, add some lemon juice and enjoy. Drink the mixture regularly and you will surely improve your overall health.

With This Oil Your Hair, Eyelashes And Eyebrows Grows Rapidly!

All of us spend a lot of time n front of the mirror while fixing the hair. This is due to the fact that the look of our hair can make a huge difference in the complete image of us.


However, a proper care for the hair will make it shiny, healthy, and voluminous. Castor oil is the most beneficial oil for the hair, as it is high in Omega-9 fatty oils which support the health and growth of the hair.

Moreover, this healthy oil is high in ricinoleic acid which has potent anti-fungal and antibacterial properties, which fight bacteria and fungi and thus accelerates the growth of the hair, eyebrows, and eyelashes.

Additionally, this oil is excellent in the case of scars. Castor oil boosts the production of elastin and collagen, moisturizes the skin, and makes it wrinkle-free, rejuvenated, soft, and shiny.

We recommend the following treatment for hair, eyebrows, and eyelashes:

Ingredients:

5 tablespoons of Castor oil
5 tablespoons of Coconut oil/Almond oil

Instructions:

Due to its natural thickness, castor oil needs to be dissolved in some almond or coconut oil. Therefore, mix the oils and apply their mixture on the scalp, or on the eyebrows and eyelashes, from the roots to the tips of hairs.

This treatment should be done before going to bed. Leave the mixture to act until the morning, and then wash it off with water.

You will notice the positive effects of this treatment very soon!