Sunday, September 9, 2018

The Great Amish Secret : A Drug That Cures Many Diseases

The recipe that we will reveal today is a traditional one from the Amish culture. It has been used for years due to its extremely beneficial properties.


Namely, this remedy is excellent for the entire body and health, but is especially effective in the case of ulcers, colds, asthma, arthritis, impotence, cancer, high blood pressure and many other diseases.
This drug has anti-cancer, antiviral and antibacterial properties. It includes the most powerful, natural ingredients, and at the same time, they are all common and probably already in your home: vinegar, lemon, garlic, ginger and honey. They are able to fight against various diseases and to significantly improve the immune system.

Moreover, this extraordinary natural mixture can reduce cholesterol levels, strengthen the immune system and reduce the level of sugar in the blood. If you consume it for two weeks, you can significantly reduce high blood pressure and cholesterol levels.

Here is the recipe:

Ingredients:

  • 1 clove garlic (minced)
  • 1 piece of fresh ginger size cloves garlic (minced)
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon of raw organic apple cider vinegar
  • 1 teaspoon of raw organic honey (diabetics and vegans can use as a substitute)


Note:

This is a recipe for preparing a single dose.

Method of preparation:

Mix all ingredients together and add half a cup of water. Our powerful drink is ready!

You can store it in the fridge up to 5 days, but it is recommended that you always prepare a new dose and immediately drink it as thus, it will not lose any of its positive attributes.

In order to preserve its effectiveness, do not heat it.

Use:

Consume this miraculous drink on an empty stomach in the morning, and before your dinner. Note that you should not consume it more than 3 times a day.

Thursday, September 6, 2018

5 Common Triggers of Autoimmune Disease Most People Don’t Even Think About

The number of people suffering from some kind of an autoimmune disease is unfortunately on the rise, with around 50 million Americans affected.

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Healthline explains:

“An autoimmune disease is a condition in which your immune system mistakenly attacks your body.

The immune system normally guards against germs like bacteria and viruses. When it senses these foreign invaders, it sends out an army of fighter cells to attack them.

Normally, the immune system can tell the difference between foreign cells and your own cells.

In an autoimmune disease, the immune system mistakes part of your body — like your joints or skin — as foreign. It releases proteins called autoantibodies that attack healthy cells. Some autoimmune diseases target only one organ. Type 1 diabetes damages the pancreas. Other diseases, like lupus, affect the whole body.”

Autoimmune diseases can be of various kinds, such as diabetes, psoriasis, lupus, Celiac disease, Hashimoto’s disease, Graves’ disease, multiple sclerosis, rheumatoid arthritis, and inflammatory bowel diseases.

Yet, all of these types usually have the same triggers, so in order to soothe the symptom and avoid flare-ups, make sure you avoid the following ones:

Gluten- It is destructive especially in the case of a celiac disease, so make sure you avoid this popular offender and focus on gluten-free foods.

Sugar- Processed sugar causes inflammation in the body and leads to autoimmune symptoms, so replace it with dates, honey, or fruits.

Dairy-  As a result of its molecular mimicry, casein in dairy can act like gluten in the body, triggering numerous symptoms and weakening the immune system.

Milk chocolate- Milk chocolate is rich in refined sugar, dairy, unhealthy fats, and possible artificial ingredients, so make sure you limit their consumption and turn to root veggies, and fruits.

Quinoa- Quinoa can provoke the immune system even though it is can free of gluten, so make sure you stay away from it and consume other gluten-free products instead.

Therefore, by avoiding these common triggers, you will lower the risk of autoimmune flare-ups and support your overall health.

Tuesday, September 4, 2018

When Is The Right Time To Eat A Banana?

Bananas are among the healthiest fruits on the planet, being a good source of both vitamins and minerals, as well as fiber.


Bananas have an impressive nutritional value, and is what you get from a medium-sized banana:

  • 105 calories
  • 27g carbohydrates
  • 1g protein
  • 1g total fat
  • 0g saturated fat
  • 3g fiber
  • 14g sugar
  • 422mg potassium (12% DV)
  • 32mg magnesium (8% DV)
  • 10.3mg vitamin C (17% DV)
  • 0.433mg vitamin B6 (20% DV)


Laura Flores, a San Diego-based nutritionist, says that bananas are among the most delicious sources of magnesium and vitamins C and B6, offer a myriad of health benefits, and she mentions a few of them:

“Bananas are known to reduce swelling, protect against developing type-2 diabetes, aid in weight loss, strengthen the nervous system and help with the production of white blood cells, all due to the high level of vitamin B6 that bananas contain.”

She adds:

“Bananas are high in antioxidants, which can provide protection from free radicals, which we come into contact with every day, from the sunlight to the lotion you put on your skin.”

If someone asks you about the perfect time to have one, you would surely answer: ‘When it’s ripe, of course!’

However, we believe you are not fully aware of the differences in bananas due to their ripeness, so we decided to reveal all the pros and cons of eating ripe and green bananas.

Apparently, the more dark spots a banana has, the more anti-cancerous properties it offers. This is a result of the increased levels of TNF.

Moreover, as they ripen, the concentrations of minerals, vitamins, and antioxidants in the bananas increase. Japanese researchers have proven that fully ripened bananas are the highest in potassium, fiber, antioxidants, and vitamins like B and C. Ripe bananas help the digestive system, and treat digestive issues, like constipation.

However, the consumption of green bananas is sometimes beneficial as well.

Unripe bananas are lower in sugar than the ripe ones, so they are better in the case of type 2 diabetes, and are higher in probiotic bacteria that help the function of the colon. Additionally, green bananas are rich in starch, so they keep you full for long and thus help the weight loss process.

Yet, these bananas are more difficult to digest and might lead to bloating.

So, it turns out, you can make no mistake in eating a banana after all, regardless if it is unripe or full of black spots!

Monday, September 3, 2018

This is How a 1/4 Teaspoon of Himalayan Salt Fights Muscle Pain, Toxins and Belly Fat

Have you heard of Himalayan salt- the purest salt found on the planet? This salt is hand-mined from the Himalayan mountains, that stretch across Asia, passing through Nepal, China, Myanmar, Pakistan, Afghanistan, Bhutan, and India.


Millions of years ago, the crystallized sea salt beds were covered with lava, and surrounded by snow and ice throughout the entire year, protecting it from any kind of pollution. Moreover, its richness in minerals and iron provide its hues of pink, red, and white.

It contains the same compounds as table salt, but its crystal structure makes it lower in sodium per serving.

Its crystals are naturally formed within the earth, and consist of 85.62% sodium chloride and 14.38% of about 80 trace minerals such a potassium, strontium, calcium, sulfate, magnesium, bromide, borate, bicarbonate, and fluoride.

Its high mineral content makes it a real natural miracle, that treats and prevents various health issues. Here are some of its health benefits:



  • Boosts circulation
  • Strengthens the bones
  • Prevents muscle cramps
  • Treats acid reflux
  • Detoxifies the body from metals
  • Improves libido
  • Stimulates metabolism
  • Regulates the pH balance of the system
  • Dissolves and eliminates sediment to remove toxins
  • Improves body hydration
  • Reduces premature aging
  • Lowers blood pressure
  • Creates an electrolyte balance
  • Prevents goiters
  • Regulates water content both, inside and outside of cells
  • Helps the absorption of nutrients in the digestive system
This salt can be used in numerous ways, as explained by Dr.Mercola:

Himalayan salt is often utilized in the same way as table salt; it’s used for cooking, seasoning and preserving food. What’s unique about Himalayan salt, however, is its availability as salt blocks that may be used as serving dishes, cooking surfaces and cutting boards.

Apart from using Himalayan salt for culinary purposes, it can also be substituted for bath salts and added to relaxing salt and mineral baths that allow the skin to soak up minerals from the water. Plus, it can also be made into eye-catching Himalayan salt lamps and candle holders for your rooms.”